WHAT IS CRYOTHERAPY?

Whole body cryotherapy is a non-invasive cooling treatment that activates the nervous system so your body can do what it does best: 

Recover, Repair & Rejuvenate

HOW DOES IT WORK?

This therapy uses dry cold and exposes the body to temperatures between -249°F -321°F for 3 minutes. 

When the body is surrounded by dry cool nitrogen, the skin sends a signal to the brain that promotes the blood to rush back to vital organs. 

This causes the blood to circulate, flushing out unwanted toxins and enriching it with oxygen, nutrients, and enzymes. The term cryotherapy comes from the Greek words cryo meaning "cold" and therapy meaning "cure." At the end of the 2-3 minute treatment, the body slowly begins to raise its core temperature back to normal and nutrient-rich blood recirculates back out to the hands and feet.

Many world-class athletes and celebrities praise whole body cryotherapy. It immediately elevates the body's physical performance and contributes to your overall well-being by inducing responses from the circulatory system, nervous system, and energy meridians. 

Clinical studies have shown that cryotherapy effectively treats chronic pain, sports injuries, fibromyalgia, rheumatoid arthritis, multiple sclerosis, psoriasis, and dermatitis. 

SUGGESTED FREQUENCY

IT MAY TAKE A FEW SESSIONS.…

Of course, you can get benefits from just one session, but on the average it is recommended to have up to 3 minutes of cryotherapy 1-5 times a week.

Much like anything else, the answer of how often is largely dependent on your desired results and how new you are to the therapy.

WHAT TO EXPECT IN A SESSION?

What To Bring:

We recommend that women wear a bra or bathing suit top and cotton underwear.

Men are advised to wear cotton tight briefs or boxer briefs. Please make sure that your undergarments to do not contain any metal.

Welcome:

Guests are greeted by one of our team members, invited to slip into a comfortable pair of slippers, and guided to our reception area to unwind before their session.

Consultation:

First-time guests will be asked to fill out and sign a Client Intake Form. One of our technicians will then review your answers, invite you to share any discomforts you are currently experiencing, and answer any questions you may have. We require that all guests have their blood pressure taken before receiving any cryotherapy treatments.

Introduction: The technician will lead you into our cryotherapy room. First-time guests will be introduced to whole body cryotherapy and get a brief walk-through of the treatment. Our technician will make sure that you are completely comfortable before starting your session.

Change: In privacy, guests are asked to remove their clothes, leaving only their underwear or bathing suit on. All guests are provided with a robe to wear to and from the cryo machine and also provided socks and gloves to wear during the cryo session.

Enter:

When you are ready, step into the cryo machine and patiently wait for the technician.

Treatment Time:

The technician will come set the controls, raise you up so your head is above the cryo machine, and start your treatment. You will feel freezing cold air of -240°F for 2-3 minutes.

Step Out:

After your treatment, the technician will lower you down so that you can exit the cryo machine safely. Guests are given complete privacy to change.

Relax:

We recommend that guests enjoy following up this practice with a Floatation-REST experience to optimize new found state of wellness.